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Mindfulness Meditation – Connect to Nature
October 28, 2020 @ 6:00 pm - 7:00 pm
![Mindfulness event](https://www.eastrenchampionsboards.co.uk/wp-content/uploads/2020/10/28th-Oct.png)
A very easy introduction to mindfulness for anyone who feels like a beginner but is also useful for people at any level of experience. There will be a short introduction, a 20 minute meditation and then a chance for the group to share some comments at the end.
For: Champions Board Members